Dr Jess Klain PT, DPTMar 22, 2021Yoga as Medicine: Sympathetic Dampening Our nervous systems are extremely complex. It is this complexity that gives us unique thoughts, personalities, dexterity, balance,...
Dr Jess Klain PT, DPTMar 7, 2021COVID-19 and DizzinessPhysical therapists (PTs) have an important role in treating people suffering from residual neurologic symptoms related to COVID-19.
Dr Jess Klain PT, DPTMar 1, 2021What is a "Concussion"?From article Concussion is confusing us all (David J Sharp): "It is time to stop using the term concussion as it has no clear definition."
Dr Jess Klain PT, DPTFeb 25, 2021Exercise is a Drug - Disease Prevention & Reducing DepressionExercise is so beneficial for health that it should be considered as a drug.
Dr Jess Klain PT, DPTFeb 23, 2021Yoga for Arthritis - Reduce Pain & Improve Quality of Life"A well-rounded yoga program for those with osteoarthritis and rheumatoid arthritis improved pain by 40%."
Dr Jess Klain PT, DPTFeb 22, 2021Welcome to the Physio, Yoga & Wellness Blog!There is A LOT of information out there covering health, wellness, injuries, exercise, nutrition, etc.! It can be overwhelming to read...
