A Surf Trip to Mexico...And A Trip to Urgent Care
Surfing in Mexico can lead to injuries. Where do you go, what do you do? Ask the bartender! 7 stitches cost $600 in a small town in Mexico
top of page
Subscribe to our Blog and Monthly Newsletter HERE
Access exercises and information on our
YouTube Channel HERE
Search
Dr Jess Klain
- Oct 6, 2022
Rim2Rim: A Grand 24 mile Adventure in the Grand Canyon
Twenty-four miles, three friends, 5k+ feet of elevation change, 102 degrees, and 9+ hours of trekking add up to a one grand adventure...
Dr Jess Klain
- Jul 25, 2022
What is the Denver Holistic Health Collective?
We are a collection of independent health & wellness practitioners on a mission to for balanced health through integrated & collaboration.
Dr Jess Klain
- Jan 19, 2022
Get Rid of Your Low Back Pain Today!
Just because low back pain is an extremely common musculoskeletal pain impairment doesn't mean you have to continue to suffer with the pain
Dr Jess Klain
- Aug 4, 2021
Returning to Activity After A Break (i.e. A Pandemic!)
Getting back into an exercise routine can be daunting - both mentally and physically.
Dr Jess Klain
- Jul 24, 2021
Return to Exercise Following A Concussion: What's Happening & What Can You Do About It?
Return to Exercise Post-Concussion! Feel better & Get Back to Your Life
Dr Jess Klain
- Jul 12, 2021
Health Insurance --> The Good, The Bad & The Ugly
How do you feel about your health insurance coverage? For many of us, that question can bring up a variety of emotions and responses. As...
Dr Jess Klain
- May 19, 2021
14 Months in Thailand - The Land of Smiles!
My life changing experiences living in Thailand for 14 months!
Dr Jess Klain
- May 10, 2021
A Life Sabbatical in Thailand
Have you ever dreamed of taking a life sabbatical? My dream (and planning) started in 2016...
Dr Jess Klain PT, DPT
- Mar 22, 2021
Yoga as Medicine: Sympathetic Dampening
Our nervous systems are extremely complex. It is this complexity that gives us unique thoughts, personalities, dexterity, balance,...
Dr Jess Klain PT, DPT
- Mar 7, 2021
COVID-19 and Dizziness
Physical therapists (PTs) have an important role in treating people suffering from residual neurologic symptoms related to COVID-19.
Dr Jess Klain PT, DPT
- Mar 1, 2021
What is a "Concussion"?
From article Concussion is confusing us all (David J Sharp): "It is time to stop using the term concussion as it has no clear definition."
Dr Jess Klain PT, DPT
- Feb 25, 2021
Exercise is a Drug - Disease Prevention & Reducing Depression
Exercise is so beneficial for health that it should be considered as a drug.
bottom of page