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Physio, Yoga & Wellness is here to help you!  We believe investment in your health leads to a life full of joy, gratitude and satisfaction. But, how we get there can be confusing. We offer a variety of treatments and services that are individually tailored to improve and maintain your optimal health.

 

Healthcare works better when the provider and the client develop a professional relationship. Our one-on-one visits and open communication foster the healing environment we all need. With our extensive training and evidence based therapy, we empower each individual in a holistic and biopsychosocial manner. 

Whether you are experiencing pain or simply want to improve your physical and mental fitness, we are here to help!

Who Can We Help?

  • Anyone with a joint, bone, muscle, ligament and/or tendon injury who wants to get better quickly using safe and effective methods

  • People suffering from vestibular symptoms such as double vision, dizziness, spinning, nystagmus, headache and/or concussion

  • Athletes who want to prevent injury and/or improve performance

  • Anyone with a desire to increase strength and mobility to move better and feel better

  • Yogis and Yoginis looking to perfect or expand their practice 

  • Anyone looking to jump start or maintain a healthy lifestyle through healthy eating, stress management, sleep and lifestyle habits and/or exercise

Dr. Jessica Klain, PT, DPT, COMT, OCS, CSCS, CNPT

Mission Statement

Investment in our health creates a life full of joy, gratitude and satisfaction.

 
Post Doctoral Accreditations

Board Certified Orthopedic Clinical Specialist (OCS)

Certified Strength and Conditioning Specialist (CSCS) 

Certified Orthopedic Manual Therapist (COMT)

Certified Nutritional Physical Therapist (CNPT)

Certified Vestibular Specialist

Trigger Point Dry Needling Certified, Level 1&2 

Certified Yoga Teacher

Education

University of Florida, Doctorate in Physical Therapy (2009)

The Ohio State University, Bachelor of Science in Biology (2006)

Hobbies

Running: 5ks to Marathons

Yoga: for mindfulness, breathing, strength and flexibility

Road and Trail Triathlons: for the exercise variety and the community  

Mountain Biking: for the challenge and the finesse 

Hiking: for exercise and the amazing views

Travel: for new life experiences 

Downhill Skiing: for the speed, the challenge and the champagne powder (of course)

Personal Statement

Personal experiences with injury (and surgeries!) as a teenager and adult shaped my passion for helping others. Regular exercise, healthy eating and yoga practice are all part of my daily life - and I love sharing it with others!

Contact Jessica directly: 
Jessica @physioyogaandwellness.com