Helping active people in Denver (and beyond!) recover from injury, reduce pain, and optimize health.
Physio, Yoga & Wellness is here to help you! We believe investment in your health leads to a life full of joy, gratitude and satisfaction. But, how we get there can be confusing. We offer a variety of treatments and services that are individually tailored to improve and maintain your optimal health.
Healthcare works better when the provider and the client develop a professional relationship. Our one-on-one visits and open communication foster the healing environment we all need. With our extensive training and evidence based therapy, we empower each individual in a holistic and biopsychosocial manner.
Achieve your health and wellness goals by bridging the gap between treatment, exercise, and lifestyle.
We take the time to listen, as want to know your story, to help you get the tools you need for where you are now in your life, and to empower you to do more.
Whether you are experiencing pain or simply want to improve your physical and mental fitness, we are here to help!
Who Can We Help?
Anyone with a joint, bone, muscle, ligament and/or tendon injury who wants to get better quickly using safe and effective methods
People suffering from vestibular symptoms such as double vision, dizziness, spinning, nystagmus, headache and/or concussion
Athletes who want to prevent injury and/or improve performance
Anyone with a desire to increase strength and mobility to move better and feel better
Yogis and Yoginis looking to perfect or expand their practice
Anyone looking to jump start or maintain a healthy lifestyle through healthy eating, stress management, sleep and lifestyle habits and/or exercise
Dr. Jessica Klain, PT, DPT, COMT, OCS, CSCS, CNPT
Owner/Founder of Physio, Yoga & Wellness
Investment in our health creates a life full of joy, gratitude and satisfaction.
Post Doctoral Accreditations
Board Certified Orthopedic Clinical Specialist (OCS)
Certified Strength and Conditioning Specialist (CSCS)
Certified Orthopedic Manual Therapist (COMT)
Certified Nutritional Physical Therapist (CNPT)
Certified Vestibular Specialist
Trigger Point Dry Needling Certified, Level 1&2
Certified Yoga Teacher
University of Florida, Doctorate in Physical Therapy (2009)
The Ohio State University, Bachelor of Science in Biology (2006)
Running: 5ks to Marathons
Yoga: for mindfulness, breathing, strength and flexibility
Road and Trail Triathlons: for the exercise variety and the community
Mountain Biking: for the challenge and the finesse
Hiking: for exercise and the amazing views
Travel: for new life experiences
Downhill Skiing: for the speed, the challenge and the champagne powder (of course)
Personal experiences with injury (and surgeries!) as a teenager and adult shaped my passion for helping others. Regular exercise, healthy eating and yoga practice are all part of my daily life - and I love sharing it with others!
Contact Jessica directly:
What People Are Saying: Client Testimonials & Reviews
Jessica is truly a gem!! She provides 1:1 treatment for an hour, is highly skilled and knowledgeable and truly cares about you as a whole being. I appreciate her holistic approach to care and treatment. I cannot recommend her enough and feel so lucky to have found her.
Dr. Klain was able to provide an all encompassing approach to my long recovery from my cycling accident. She was not only able to help me with shoulder stability exercises, she also addressed my concussion symptoms. She lessened my anxieties about return to riding on open roads through her wellness techniques. I never thought to include wellness/mindfulness in my recovery but now I use some of the wellness techniques when preparing for cycling races. That was a definite plus I don't think I would have gotten at a normal physical therapy clinic. I would recommend her to any athlete recovering from injury.
Dr. Jessica Klain was key in helping me get my life back after experiencing residual balance and dizziness due to BPPV (Benign Paroxysmal Positional Vertigo)! After traditional physical therapy through my doctor, I needed more intense, prescriptive exercises to take me over that hump, to the finish line. Also, working with Dr. Klain remote worked like a charm! I loved her sincerity, patient in answering all my questions, and her thoroughness in explaining things. I am so thankful for her passion in what she does!
I highly recommend Jessica as a Physical Therapist. After a number of Doctors and Surgeons failed to properly diagnose a problem in my neck, Jessica evaluated and diagnosed me correctly. A subsequent X-ray and MRI proved she was spot on. The best part is that when you go to her for physical therapy, you actually get hands on physical therapy. Too many Physical Therapists charge you to do exercises in their clinic while they sit at their computer typing notes. When you go to Jessica and pay for physical therapy, you actually get physical therapy.