Physio, Yoga & Wellness is here to help you! We believe investment in your health leads to a life full of joy, gratitude and satisfaction. But, how we get there can be confusing. We offer a variety of treatments and services that are individually tailored to improve and maintain your optimal health.
Healthcare works better when the provider and the client develop a professional relationship. Our one-on-one visits and open communication foster the healing environment we all need. With our extensive training and evidence based therapy, we empower each individual in a holistic and biopsychosocial manner.
Whether you are experiencing pain or simply want to improve your physical and mental fitness, we are here to help!
Who Can We Help?
Anyone with a joint, bone, muscle, ligament and/or tendon injury who wants to get better quickly using safe and effective methods
People suffering from vestibular symptoms such as double vision, dizziness, spinning, nystagmus, headache and/or concussion
Athletes who want to prevent injury and/or improve performance
Anyone with a desire to increase strength and mobility to move better and feel better
Yogis and Yoginis looking to perfect or expand their practice
Anyone looking to jump start or maintain a healthy lifestyle through healthy eating, stress management, sleep and lifestyle habits and/or exercise
Dr. Jessica Klain, PT, DPT, COMT, OCS, CSCS, CNPT
Investment in our health creates a life full of joy, gratitude and satisfaction.
Post Doctoral Accreditations
Board Certified Orthopedic Clinical Specialist (OCS)
Certified Strength and Conditioning Specialist (CSCS)
Certified Orthopedic Manual Therapist (COMT)
Certified Nutritional Physical Therapist (CNPT)
Certified Vestibular Specialist
Trigger Point Dry Needling Certified, Level 1&2
Certified Yoga Teacher
University of Florida, Doctorate in Physical Therapy (2009)
The Ohio State University, Bachelor of Science in Biology (2006)
Running: 5ks to Marathons
Yoga: for mindfulness, breathing, strength and flexibility
Road and Trail Triathlons: for the exercise variety and the community
Mountain Biking: for the challenge and the finesse
Hiking: for exercise and the amazing views
Travel: for new life experiences
Downhill Skiing: for the speed, the challenge and the champagne powder (of course)
Personal experiences with injury (and surgeries!) as a teenager and adult shaped my passion for helping others. Regular exercise, healthy eating and yoga practice are all part of my daily life - and I love sharing it with others!