Dr Jess Klain PT, DPT4 days agoFall Marathons - Preparation Starts NOW!A lot of attention is put on the 12-16 week training plan leading up to race-day, but 5-6 months pre-race is the prefect time to prepare.
Dr Jess KlainApr 12Running With An Injury: When You Should & Shouldn't Keep GoingDo you run and train through the pain? As a PT, marathon runner, yogi in Denver helped clients find their way back to pain free running
Dr Jess KlainMar 21Now Accepting Medicare & Medicaid for Physical Therapy Services in Colorado!Physio Yoga & Wellness is excited to announce full insurance coverage for Medicare and Medicaid participants in Denver, Colorado.
Dr Jess KlainJan 19Get Rid of Your Low Back Pain Today!Just because low back pain is an extremely common musculoskeletal pain impairment doesn't mean you have to continue to suffer with the pain
Dr Jess KlainAug 22, 2021Adventures in Marathon Training: Next up - Boston! Less than 2 months until Boston Marathon 2021! Training has been interesting. The altitude in Denver, the smoke, and time are factors!
Dr Jess KlainAug 18, 2021How Direct Access Physical Therapy (in Colorado) Can Help YouYou're hurt - now what? In Colorado, direct access to physical therapy is the answer to those aches, pains, and injuries!
Dr Jess KlainAug 9, 2021How to Reduce the Risk of a 2nd ConcussionSustaining a second concussion before you recover from the first concussion can drastically increase symptoms and decrease quality of life.
Dr Jess KlainJul 12, 2021Health Insurance --> The Good, The Bad & The UglyHow do you feel about your health insurance coverage? For many of us, that question can bring up a variety of emotions and responses. As...
Dr Jess KlainMay 19, 202114 Months in Thailand - The Land of Smiles!My life changing experiences living in Thailand for 14 months!