Dr Jess Klain PT, DPT4 days agoFall Marathons - Preparation Starts NOW!A lot of attention is put on the 12-16 week training plan leading up to race-day, but 5-6 months pre-race is the prefect time to prepare.
Dr Jess KlainApr 12Running With An Injury: When You Should & Shouldn't Keep GoingDo you run and train through the pain? As a PT, marathon runner, yogi in Denver helped clients find their way back to pain free running
Dr Jess KlainAug 22, 2021Adventures in Marathon Training: Next up - Boston! Less than 2 months until Boston Marathon 2021! Training has been interesting. The altitude in Denver, the smoke, and time are factors!