Celebrating 3 Years of Healing, Movement & Fun with PYW
This month Physio, Yoga & Wellness turns 3! As I reflect on the past few years, I am filled with gratitude.
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Dr Jess Klain
Sep 7, 2023
Brain Injury Resources in Denver, CO and Beyond
Brain injury and concussion resources for healing in Denver Colorado - physical therapy, housing, transportation, finding providers, etc.
Dr Jess Klain
Aug 7, 2023
Fix Your Post Concussion Exercise Intolerance with the Buffalo Concussion Treadmill Test
Exercise intolerance is common post concussion. To improve it, the Buffalo Concussion Treadmill Test is key to return to activity.
![New Bike [Helmet] Day!](https://static.wixstatic.com/media/85ca24_04fef757d07e46cba11874826adec362~mv2.jpg/v1/fill/w_1688,h_1268,fp_0.50_0.50,q_90,enc_auto/85ca24_04fef757d07e46cba11874826adec362~mv2.jpg)
Dr Jess Klain
Jul 26, 2023
New Bike [Helmet] Day!
When was the last time you replaced your bike or ski helmet? If you don't know off the top of your head, it might be time to get a new one.
Dr Jess Klain
Feb 7, 2023
Football & Concussions: Is It Really That Bad?
Concussions are a hot topic in football - should kids be allowed to play? Should Tua be allowed to play? Maybe...maybe not.
Dr Jess Klain
Dec 23, 2022
Managing Tinnitus, Vertigo, PPPD and Post-Concussion Syndrome (PCS) Symptoms Through The Holidays
The holiday season is often full of joy, but it can also be overwhelming, especially for those with tinnitus, dizziness/vertigo, or PCS.
Dr Jess Klain
Aug 18, 2021
How Direct Access Physical Therapy (in Colorado) Can Help You
You're hurt - now what? In Colorado, direct access to physical therapy is the answer to those aches, pains, and injuries!
Dr Jess Klain
Aug 9, 2021
How to Reduce the Risk of a 2nd Concussion
Sustaining a second concussion before you recover from the first concussion can drastically increase symptoms and decrease quality of life.
Dr Jess Klain
Jul 24, 2021
Return to Exercise Following A Concussion: What's Happening & What Can You Do About It?
Return to Exercise Post-Concussion! Feel better & Get Back to Your Life
Dr Jess Klain
Jun 10, 2021
Vestibular Rehabilitation Therapy: Does It Have to Make You Feel Worse Before You Feel Better?
For VRT to be effective and efficient, an in-depth clinical examination, performed by a trained professional, is essential.
Dr Jess Klain PT, DPT
Mar 22, 2021
Yoga as Medicine: Sympathetic Dampening
Our nervous systems are extremely complex. It is this complexity that gives us unique thoughts, personalities, dexterity, balance,...
Dr Jess Klain PT, DPT
Mar 1, 2021
What is a "Concussion"?
From article Concussion is confusing us all (David J Sharp): "It is time to stop using the term concussion as it has no clear definition."
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