Running the 2023 Boston Marathon - 1 Month of Training to Go!
The Boston Marathon is iconic. It was first run in 1887, making this year the 127th running (and my second!) of the 26.2 mile race. The...
Running the 2023 Boston Marathon - 1 Month of Training to Go!
A Weekend at a Hut in the Backcountry with D Bar Cake & a Theme Party
New Year, Same You, But Better.
Managing Tinnitus, Vertigo, PPPD and Post-Concussion Syndrome (PCS) Symptoms Through The Holidays
A Surf Trip to Mexico...And A Trip to Urgent Care
The Key to Fighting Respiratory Illness: Pranayama Practice
Rim2Rim: A Grand 24 mile Adventure in the Grand Canyon
Navigating Healthcare with Health Insurance Purchased on the Healthcare Exchange - Part 2
Hut to Hut by Mountain Bike in Western Colorado
What is the Denver Holistic Health Collective?
What is "Physical Therapy" Anyway?
Celebrating ONE Year!
Navigating Healthcare with Health Insurance Purchased on the Healthcare Exchange - Part 1
Get Rid of Your Tightness & Pain with Trigger Point Dry Needling
Get Rid of Your Low Back Pain Today!
What Defines "Good Posture" and Does it Matter?
Adventures in Marathon Training: Next up - Boston!
How Direct Access Physical Therapy (in Colorado) Can Help You
How to Reduce the Risk of a 2nd Concussion
Returning to Activity After A Break (i.e. A Pandemic!)