Dr Jess Klain7 days agoWhat is "Physical Therapy" Anyway?Physical therapists are experts in the musculoskeletal system. But a recent study concluded that people don't know what PT can do for them.
Dr Jess KlainJun 7Celebrating ONE Year! Starting a concierge physical therapy business in Denver Colorado during a pandemic and life sabbatical is crazy, confusing, and the best!
Dr Jess KlainMay 28Navigating Healthcare with Health Insurance Purchased on the Healthcare Exchange - Part 1Sometimes accidents happen and there is no way to prevent or predict them. That is what insurance is for - or is it?
Dr Jess KlainMar 14Get Rid of Your Tightness & Pain with Trigger Point Dry NeedlingTrigger Point Dry Needling is a perfect technique performed by a physical therapist to help resolve stubborn muscle tightness and pain.
Dr Jess KlainJan 19Get Rid of Your Low Back Pain Today!Just because low back pain is an extremely common musculoskeletal pain impairment doesn't mean you have to continue to suffer with the pain
Dr Jess KlainOct 25, 2021What Defines "Good Posture" and Does it Matter?Bad posture is can contribute to a myriad of issues: headaches, neck pain, low back pain, eye strain, tension, etc..
Dr Jess KlainSep 21, 2021My Favorite Products For Activities & LifeSet yourself up for success in your life. These items can help make your life easier, help promote a healthy lifestyle, and may even...
Dr Jess KlainAug 22, 2021Adventures in Marathon Training: Next up - Boston! Less than 2 months until Boston Marathon 2021! Training has been interesting. The altitude in Denver, the smoke, and time are factors!
Dr Jess KlainAug 18, 2021How Direct Access Physical Therapy (in Colorado) Can Help YouYou're hurt - now what? In Colorado, direct access to physical therapy is the answer to those aches, pains, and injuries!
Dr Jess KlainAug 9, 2021How to Reduce the Risk of a 2nd ConcussionSustaining a second concussion before you recover from the first concussion can drastically increase symptoms and decrease quality of life.
Dr Jess KlainAug 4, 2021Returning to Activity After A Break (i.e. A Pandemic!)Getting back into an exercise routine can be daunting - both mentally and physically.
Dr Jess KlainJul 12, 2021Health Insurance --> The Good, The Bad & The UglyHow do you feel about your health insurance coverage? For many of us, that question can bring up a variety of emotions and responses. As...
Dr Jess KlainMay 19, 202114 Months in Thailand - The Land of Smiles!My life changing experiences living in Thailand for 14 months!
Dr Jess KlainMay 10, 2021A Life Sabbatical in Thailand Have you ever dreamed of taking a life sabbatical? My dream (and planning) started in 2016...
Dr Jess Klain PT, DPTMar 22, 2021Yoga as Medicine: Sympathetic Dampening Our nervous systems are extremely complex. It is this complexity that gives us unique thoughts, personalities, dexterity, balance,...
Dr Jess Klain PT, DPTMar 2, 2021What is a "Concussion"?From article Concussion is confusing us all (David J Sharp): "It is time to stop using the term concussion as it has no clear definition."
Dr Jess Klain PT, DPTFeb 26, 2021Exercise is a Drug - Disease Prevention & Reducing DepressionExercise is so beneficial for health that it should be considered as a drug.