Dr Jess KlainNov 17, 2022The Key to Fighting Respiratory Illness: Pranayama PracticePranayama is a yogic practice of breathing to focus the mind, relax the body & provide rejuvenation. It can also help recover from illness.
Dr Jess KlainAug 4, 2021Returning to Activity After A Break (i.e. A Pandemic!)Getting back into an exercise routine can be daunting - both mentally and physically.
Dr Jess KlainMay 10, 2021A Life Sabbatical in Thailand Have you ever dreamed of taking a life sabbatical? My dream (and planning) started in 2016...
Dr Jess Klain PT, DPTMar 7, 2021COVID-19 and DizzinessPhysical therapists (PTs) have an important role in treating people suffering from residual neurologic symptoms related to COVID-19.