Dr Jess KlainJan 24A Winter Wonderland: Backcountry Skiing, Friends, and Fun at Fowler-Hilliard HutGetting away from the daily grind (and out of cell phone service) is my favorite way to spend a winter weekend in Colorado with friends.
Dr Jess KlainJan 12, 2023New Year, Same You, But Better.Making a resolution at the start of the year is easy, but making true change can be hard. It takes 66 days to a make a habit!
Dr Jess KlainNov 17, 2022The Key to Fighting Respiratory Illness: Pranayama PracticePranayama is a yogic practice of breathing to focus the mind, relax the body & provide rejuvenation. It can also help recover from illness.
Dr Jess KlainSep 13, 2022Hut to Hut by Mountain Bike in Western ColoradoThe best way to explore the backcountry of Colorado is on a mountain bike...but with someone carrying my things, providing food, and a cabin