Dr Jess KlainMar 14Get Rid of Your Tightness & Pain with Trigger Point Dry NeedlingTrigger Point Dry Needling is a perfect technique performed by a physical therapist to help resolve stubborn muscle tightness and pain.
Dr Jess KlainOct 25, 2021What Defines "Good Posture" and Does it Matter?Bad posture is can contribute to a myriad of issues: headaches, neck pain, low back pain, eye strain, tension, etc..
Dr Jess Klain PT, DPTMar 1, 2021What is a "Concussion"?From article Concussion is confusing us all (David J Sharp): "It is time to stop using the term concussion as it has no clear definition."
Dr Jess Klain PT, DPTFeb 22, 2021Welcome to the Physio, Yoga & Wellness Blog!There is A LOT of information out there covering health, wellness, injuries, exercise, nutrition, etc.! It can be overwhelming to read...
