Dr Jess KlainAug 7, 2023Fix Your Post Concussion Exercise Intolerance with the Buffalo Concussion Treadmill TestExercise intolerance is common post concussion. To improve it, the Buffalo Concussion Treadmill Test is key to return to activity.
Dr Jess KlainFeb 7, 2023Football & Concussions: Is It Really That Bad?Concussions are a hot topic in football - should kids be allowed to play? Should Tua be allowed to play? Maybe...maybe not.
Dr Jess KlainMar 14, 2022Get Rid of Your Tightness & Pain with Trigger Point Dry NeedlingTrigger Point Dry Needling is a perfect technique performed by a physical therapist to help resolve stubborn muscle tightness and pain.
Dr Jess KlainOct 25, 2021What Defines "Good Posture" and Does it Matter?Bad posture is can contribute to a myriad of issues: headaches, neck pain, low back pain, eye strain, tension, etc..
Dr Jess Klain PT, DPTMar 1, 2021What is a "Concussion"?From article Concussion is confusing us all (David J Sharp): "It is time to stop using the term concussion as it has no clear definition."
Dr Jess Klain PT, DPTFeb 22, 2021Welcome to the Physio, Yoga & Wellness Blog!There is A LOT of information out there covering health, wellness, injuries, exercise, nutrition, etc.! It can be overwhelming to read...
