Dr Jess Klain PT, DPTMar 22, 2021Yoga as Medicine: Sympathetic Dampening Our nervous systems are extremely complex. It is this complexity that gives us unique thoughts, personalities, dexterity, balance,...
Dr Jess Klain PT, DPTFeb 22, 2021Welcome to the Physio, Yoga & Wellness Blog!There is A LOT of information out there covering health, wellness, injuries, exercise, nutrition, etc.! It can be overwhelming to read...
