YOGA FOR BALANCE
Reduce Your Dizziness & Heal
Neuroplasticity Focused Yoga & Meditation Classes Will Return Fall 2022
Level 1 Classes Only
146$For those with elevated/constant symptoms or new to yoga- Weekly Level 1 Yoga Classes
- (Mondays @ 4pm MDT)
- Weekly Meditation Classes
- (Thursdays @ 4pm MDT)
- Access to all Video Recordings
- Access to Private Facebook Group
Level 2 Classes Only
146$For second timers or those managing symptoms well- Weekly Level 2 Yoga Classes
- (Mondays @ 5:15pm MDT)
- Weekly Meditation Classes
- (Thursdays @ 4pm MDT)
- Access to all Video Recordings
- Access to Private Facebook Group
- Best Value
Classes + 1:1 Visits
396$Elevate Your Experience and Healing with 1:1 Sessions- Three 1:1 Sessions with Dr. Jess Klain PT, DPT
- Three 1:1 Sessions with Kristen Elise, Health Coach
- Weekly Level 1 & 2 Yoga Classes (Mondays @ 4pm, 5:15pm MDT)
- Weekly Meditation Classes (Thursdays @ 4pm MDT)
- Access to All Video Recordings
- Access to Private Facebook Group
MEET YOUR TEAM
Personal experiences with injury (and surgeries!) as a teenager and adult shaped my passion for helping others. Regular exercise, healthy eating and yoga practice are all part of my daily life - and I love sharing it with others!
I use my in-depth knowledge of the body and brain to help guide you through your healing process via a holistic approach to healing and neuroplasticity.
Kristen Elise BS, RYT
As someone who has struggled with chronic vestibular symptoms, I deeply understand the fear and despair that can come along with. I know how these conditions and symptoms have a way of making you feel very alone. After achieving full recovery, I decided to make it my mission to serve the vestibular community more widely. I am here to walk alongside you and share the most powerful and impactful modalities so you can achieve the wellness and balance you desire.
Dr. Jess Klain PT, DPT, RYT
WHAT PEOPLE ARE SAYING
"Jess is a great teacher. I know something about this as I was a teacher for 30 years and also taught teachers in college in teacher preparation and methodology. So I like how Jess broke things down into small bits, and moved us along slowly, and built on lessons."
"Jess leads us gently into getting our bodies back."
"It’s an emotional journey . Being able to trust your body again is just the best feeling. Thank you or creating a safe place that encourages us to push a little and “feel all the feels”. ( I’m creating a poster that says that for my practice.) I LOVE IT!"