top of page

60 min Exercise Session

Personalized exercise sessions, virtual or in-person, to improve your fitness, strength & well-being

  • 1 h
  • 97 US dollars
  • West 9th Avenue|Virtual Visit

Service Description

For people seeking exercise plans, injury prevention, and/or holistic health and wellness plans to improve fitness and quality of life. Sessions can include aerobic and strength exercise, nutrition and healing eating planning, and/or injury prevention exercises. We help you find your optimal wellness by developing a deeper understanding of your habits and lifestyle choices. Our approach is holistic and comprehensive; we look at physical, emotion and social wellness of the whole person. There isn’t a one-size-fits-all model for being healthy. Email for package options - let us help you develop a plan that is custom to your lifestyle!

Cancellation Policy

We understand that life happens! We strive to be understanding and as flexible as possible. That is why our cancellation/no-show policy results in no charge if appointments are cancelled with 24 hours or more notice. If a scheduled appointment is cancelled within 24 hours of the appointment time, a 50% visit charge will occur. "No Shows" for appointments will incur a full visit charge.

Contact Details

  • 923 West 9th Avenue, Denver, CO, USA

  • 923 West 9th Avenue, Denver, CO, USA

bottom of page