Running Program & Coaching

30 min consult plus a 10-16 week custom running & strength program.

  • 30 minutes
  • 95 US dollars
  • Vine Street

Service Description

Training for a race? Getting back into running after a prolonged break? Need help with accountability? Book a 30 minute consult to discuss your goals and needs. A custom running program + strength program will be built specifically for you (10-16 weeks). Add-ons include: - weekly check-ins (in-person or virtual) for accountability and questions - e-mail and/or text communication for accountability and questions - in-person work outs - yoga/mobility sessions - trigger point dry needling session

Cancellation Policy

We understand that life happens! We strive to be understanding and as flexible as possible. That is why our cancellation/no-show policy results in no charge if appointments are cancelled with 24 hours or more notice. If a scheduled appointment is cancelled within 24 hours of the appointment time, a 50% visit charge will occur. "No Shows" for appointments will incur a full visit charge.

Contact Details

  • 1754 North Lafayette Street, Denver, CO, USA

    720-295-0060

    info@physioyogaandwellness.com