Live 'Yoga for Dizziness' Classes held via Zoom

Stay Tuned!  Live class options will resume in January 2023.

- Yoga: promoting neuroplasticity through various movements, transitions, and positions

- Mindfulness & Meditation: calm your nervous system with guided healing practices

- Q & A: get your questions answered by Jess, a physical therapist trained in all things vestibular, and Kristen, a vestibular survivor and health coach

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Purchase Options:

- Visit the on-demand library and purchase an 'all access' subscription: gain access to previous 'Yoga for Dizziness' series to start your healing today.